Welcome to The Calm Center, where expert therapy meets you through telehealth.

Our Professional Services

Are you struggling with a strong-willed child? Or a child with intense emotions? Are you having challenges with any of these behaviors?:

  • Tantrums

  • Trouble concentrating

  • Difficulty listening

  • Aggression

  • Hitting, kicking, biting

  • Sibling rivalry

  • Anxiety (general, phobias, fears)

  • Nightmares

  • Strong upsetting emotions

  • Irritability

  • Trauma exposure

If so, we offer evidence-based child focused therapy to help decrease these challenges and allow you and your family to thrive again.

Adolescents is a time of huge growth, development and mood shifts. Although all teenagers will experiences changes, your teenager might need extra assistance if they are experiencing the following:

  • Intense mood shifts

  • Academic challenges

  • Decreased motivation

  • Challenging boundaries

  • Problems with authority

  • Identity exploration

  • Navigating ever-changing friendships

  • Increased depression or anxiety

  • Poor sleep

  • Self-harm

We are here to partner alongside your parenting goals, to be a neutral source of support to your adolescent - through many challenging changes.

Across the wide range of adulthood, we offer support in these following areas:

  • Interfering anxiety or depression

  • Strong and shifting emotions

  • Negative thoughts

  • Low self-esteem

  • Trauma exposure

  • Nightmares

  • Poor sleep

  • Parenting challenges

If you’d like therapeutic support, a non-judgemental, confidential, safe space to explore your emotions & thoughts while being challenged to meet your goals, please reach out.

Connect with Us

If you are interested in our therapeutic services, please provide your details, and we will respond promptly. We look forward to supporting your mental health journey!